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Urgent Help

If you are suffering a mental health crisis and need immediate support, below are some ways to get help.

  • Call 999 – In an emergency, they can send an ambulance if you are in immediate danger.

  • Call 111 for advice and support.

  • Go to your local Accident & Emergency department.

  • Call Samaritans Freephone 116 123.

  • Call the Crisis Team in your local area.

Stay Safe Apps

  • Hollie Guard Mobile App (Free)

  • One Scream App

  • Kitestring

  • Strut Safe

  • Emergency SOS on your mobile

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