Urgent Help

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If you are suffering a mental health crisis and need immediate support, below are some ways to get help.

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• Call 999 – In an emergency, they can send an ambulance if you are in immediate danger.

• Call 111 for advice and support.

• Go to your local Accident & Emergency department.

• Call Samaritans Freephone 116 123.

• Call the Crisis Team in your local area.

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Stay Safe Apps

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• Hollie Guard Mobile App (Free)

• One Scream App

• Kitestring

• Strut Safe

• Emergency SOS on your mobile

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