Urgent Help

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If you are suffering a mental health crisis and need immediate support, below are some ways to get help...

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• Call 999 – In an emergency, they can send an ambulance if you are in immediate danger.
   

• Call 111 for advice and support.
   

• Go to your local Accident & Emergency department.
   

• Call Samaritans Freephone 116 123
   

• Call the Crisis Team in your local area.