Humanistic & Integrative Psychotherapy

Life can be challenging at times and whatever difficulties you may be facing, talking to someone impartial can help.  Looking after your Mental Health is important and necessary for good health. As a therapist, I work with adults and children from many cultural backgrounds and/or sexual orientation. I offer a safe and supportive environment to allow you to explore your own thoughts and feelings and help you develop emotional and behavioural strategies for use in daily life.

I offer a 30 minute FREE consultation which is personal to you and without obligation. Appointments available between 9 am and 8 pm, 7 days a week (face-to-face, online or telephone sessions). Concessions available for low income, under 18's, over 65's and students.

Areas of Counselling & Psychotherapy:
 

  • Abuse (psychological or physical)

  • Addiction

  • Anger Management

  • Anxiety & Panic Attacks

  • Attachment Disorder

  • Bereavement & Loss

  • Depression

  • Divorce or Separation

  • Eating Disorders 

  • Family issues

  • Isolation & Loneliness

  • Life Transitions (retirement, relocation, etc)

  • Loss of Direction & Meaning

  • Low Self Esteem

  • Major Life Changes

  • Redundancy

  • Relationship Issues

  • Stress

  • Suicidal Thoughts

  • Trauma

  • Work Issues

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What is Counselling?

Counselling is a form of talking therapy which can provide you with an opportunity to explore personal difficulties in a safe, confidential and supportive environment. As an experienced Psychotherapist, I will help you develop strategies for recovery and integrate coaching skills to enable you to lead a more fulfilling life. Sessions are often challenging but can also be fun. 

I pride myself on offering high quality and effective therapy which is accessible to ALL.

Telephone: 07496668643 for a no obligation consultation.

 

Services:

Personal therapy tailored to your needs (includes self-help strategies)

Mental Health Assessments

Workshops & therapy for businesses

Workshops & therapy for schools

Couples therapy

Eating disorder therapy

Sign Language Therapy

Psycho-sexual Therapy

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Testimonials

"Julie has supported me throughout my journey of self-discovery, allowing me to feel safe and develop trust.
 
Throughout my sessions I have been able to explore my issues which has brought about positive changes in my life"
April 2020
 

Service Area

I offer a 30 minute  FREE consultation, with no obligation.

Appointments are available evenings & weekends (face-to-face or Skype sessions also available).